Tuesday, January 8, 2008

Good, Bad & Ugly

Good:
Ive managed to stick to my new plan for 7 days now with only one slip up. I have also been working out every day accept one and Ive managed to drop 7 lbs in a week.

Bad:
I went out and had 2 drinks Saturday night after going to a shooting range with my parents Saturday during the day. 2 drinks, well I failed at the 20 day detox but I'm still OK with ME.

Ugly: I was sick on Sunday from something..possibly the drinks combined with this new medicine I started taking last week for insulin intolerance. I felt like crap all day and didn't work out that day.

I think I'm doing OK all things considered. I will not beat myself up, I will move forward and keep on track.

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