Well I haven't done anything still.
I spent the remainder of the week last week..and weekend..being bad.
I plan on doing treadmill today but truthfully I'm so uninspired and unmotivated.
The switch is off for some reason.
Frustrated with myself.
Blah!
A month from today we will be heading for the beach. Our yearly trip. looking back at last year at this time I was motivated. Going to the gym and trying to do the right thing. All temporary of course because though Ive gone up and down over the past year I pretty much weight exactly the same as I did this time last year. Oh the 20 lbs I lost is for real...see I gained that much between vacation time and the new year. After I came back from vacation I just kind of gave up for a while.
Oh hell, lets face it, Ive never been ON IT except for that one time years ago when I really did it.
Who cares if it was unhealthy. I still did it.
Id give anything to have that inner voice pushing me again. Willing me to work out like crazy and stay away from all those foods that I really should never tough again.
It was like a big tease, and now I just look back on it and cry.
This is a bad day.
3 comments:
Its only a bad day if you except it as a bad day. Change your mind and you WILL change your day.
Come on now. Chin up, face forward and march yourself into a better day.
You have the power!!
Hope you have a WONDERFUL day!
*huggles*
=0)
Don't stress it too much. Try not to focus on what you 'need' to do, just take it a day at a time.
Take a long hot bath if you can, and just take some time for yourself and relax. Sometimes it makes all the difference in the world. You can do it!
Commit right this very minute to making tomorrow a good day. Only you can control that, and I have faith that you CAN.
Post a Comment