Just got off the treadmill and feeling great!
Ive started off the month with a bang of energy and Im feeling very on track.
Im not bothering to think that I will never pick up a piece of pizza again, or munch on a greasy chicken wing slam - dunked in bleu cheese dressing because I know thats unrealistic.
What is realistic is to know I can exercise every day, or at least 6 times a week and feel fabulous weather Im losing a lot of weight or not.
Sometimes I need to see those number drop to keep me going, but as Ive seen before if I deprive myself of things too long I crash and burn.
Right now Im feeling very on my game.
Lets see if we can find some new players!
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